Thursday, December 15, 2011

151211 ❥ Training Day

Hello AGAIN :) Today's training Likea tough only lor D: We were dying thanks to the circuit training ...
Station 1- Throw and run at the same time , Right side ...
Station 2- Throw and run at the same time , Left side ...
Station 3- Individual Jumps ...
Station 4- Run to the thrower and ask for a Lop pass ...
DYING! I'm having SunBurn now ... On the face ... Red colour ... Burning ...
HAHAH, okay ... HAHAH, and my teammates encourage me by saying Onew :D My teammates are A W E S O M E :) HAHAHAH, tiring... It's because there's gonna be a match in 201211 :O ... Hope all of this actually worth it :)
Kay Thanks And Bye :)

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